Welcome to God’s Way to Stress Less.
I am so grateful that you’re here.
What I share in this series is purely educational and is based on my personal experience with God, bible study and professional training.
This course is not a replacement for therapy or medical intervention.
If you have experienced trauma I am so very sorry. Although this course may help you deal with stress and deepen your relationship with God it is not a replacement for trauma support.
Please check with your doctor or therapist before beginning this program to see if it’s right for you.
Thank you for being a part of this series and may God bless you and your loved ones with peace.
To view a video, please click on an image.
Module One
The Cause and Cure of Stress
The Power of Thought
Resiliency
Module Two
Who You Are in Christ
Module Three
Seek God First
Worship Calms Worry
Connecting to God through Prayer
Biblical Meditation
Module Four
The Gift of Emotions
Emotions Part One
Emotions Part Two
Module Five
Stress Less Relationships
Peaceful Relationships
Love
Module Six
The Power of Forgiveness
Forgiveness
Module Seven
More Ways to Stress Less
Gratitude
How to Take a Real Rest
Taking Peace Out into the World
Resources
Audio Prayers
Audio Biblical Soaking Meditations
Scripture Lists
Background music digitally licensed from composer Paul Cardell, song “Baptism”
