I don’t know about you but do you ever feel burdened like you’re the one holding everything together, that you’re spinning so many plates in the air that they’re about to come crashing down.

For a moment breathe dear one and remember that:

The one who holds the planets in place is holding you.

The one who knows the beginning from the end knows what your next right step is.

The one who is the prince of peace is your calm in the storm.

The one who catches your tears in a bottle is your comfort when you grieve.

That one is God and God is within you.

What are you trying to do by yourself today that God would love to do for you?

In honor of mental health week and through God’s Way to Stress Less I share what set me free from codependency, anxiety, posttraumatic stress disorder, complex grieving.

You may be wrestling with the same things, if so I am so sorry you are hurting, yet there is hope.

Years of overwhelm and confusion led to the peace that passes all understanding, clarity, joy and a blessed life.

There’s nothing special about me that same hope, peace of mind, and wisdom is there for you too.

Our newest online course can help you get off the hamster wheel of overwhelmed anxious thinking and experience God’s peace.


Let me know if you need prayer or have any questions.

May you come to know our God of all grace and have the peace that passes all understanding.

With love,

Debbie Milam, Author

God’s Way to Stress Less: A New Way to Experience Peace, Love, and Resiliency 

My beloved friend, I pray that everything is going well for you and that your body is as healthy as your soul is prosperous.3 John 1:2 The Voice

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